Dam Neck Annex Oceana

Naval Air Station

U.S. Navy photo by Photographer’s Mate 1st Class Marthaellen L. Ball U.S. Navy photo by Mass Communication Specialist 1st Class Chad J. McNeeley(2)
U.S. Navy photo by Photographer's Mate 3rd Class Ricardo Reyes
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Upcoming Local Events

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MHS to Answer H1N1 Questions Online

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From 11/10/2009 To 11/10/2009 3:00 PM - 4:00PM EST

Contact Charlene Reynolds at 703-681-8882 or Charlene.Reynolds.ctr@tma.osd.mil

Cost Free

The Military Health System (MHS) will host a Web-based town hall on Nov. 10 from 3 to 4 p.m. EST to respond to questions about novel H1N1 influenza.

MilitaryOneSource Webinar: Maintaining Balance during the Holiday Season

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From 11/12/2009 To 11/19/2009 9:00 AM EST and 3:00 PM EST

Contact Call 1.800.342.9647 - for more information.

Cost Free

9:00am EST Thursday, November 12; and 3:00pm EST Tuesday, November 17, 2009

As we approach the holiday season, many of us envision festive dinners where the food is plentiful, delicious, and non-bloating; family get-together’s lacking in boredom or arguments; and mountains of much appreciated gifts with no corresponding credit card bills. The trouble is, when the holidays arrive, we try too hard to make reality fit this picture. We agonize over gift lists and rush from store to store in search of the perfect items. We eat too much and drink too much, but find ourselves still hungry for that indescribable “holiday spirit.”

And when the holidays don’t meet our expectations, we find ourselves feeling anxious,depressed, and even angry. But there are things you can do to keep from overindulging and feeling guilty or angry during the holidays.

Join us as we discuss tips and strategies for maintaining a sense of balance during the holiday season, and the resources available to you through the Military OneSource iCan Coaching Programs.

MilitaryOneSource Webinar: Special Needs Resources for Military Families

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From 12/10/2009 To 12/10/2009 8:00AM

Contact Call 1.800.342.9647 - for more information

Cost Free

Seminars at 10:00am Eastern, 3:00pm Eastern, & 8:00pm Eastern

Having a child with special health and/or educational needs can be especially challenging for military families. Services for special needs children vary from state to state and knowing where to go for high quality, current information is critical.

Isabel Hodge from the Military Family and Community Policy at the Office of the Secretary of Defense will provide an overview of useful Department of Defense and other government and non-government resources that families with special needs should be aware of.

Topics Include:
• Locating local, state and community resources.
• Government websites
• Evaluating online resources
• Connecting with other families
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