Wed, 03 Jun 2009 19:00:00 -0500
Michael Caviston, director of fitness for the Naval Special Warfare Center, will discuss how men can improve their fitness. He will also explain the difference between "exercise" (for health) and "training" (to perform).
Hear this Dot Mil Docs show live on June 11 at 3 p.m. Listen and learn more at www.blogtalkradio.com/dot-mil-docs.